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Last updated: Aug 9, 2026
Kolache Factory

Latte Frappe, Large

Coffee, Espresso & SmoothiesPopular

Kolache Factory Latte Frappe, Large is carb-leaning, with about 64% of macro calories from carb. Each serving has 488 calories, 9.8g protein, 78.8g carbs, and 15.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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488
Calories
Per serving
9.8 g
Protein
78.8 g
Carbs
15.4 g
Fat

Nutrition Facts

Amount per serving

Calories488 kcal
% Daily Value*
Total Fat 15.4 g20%
Saturated Fat 3.8 g19%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 245 mg11%
Total Carbohydrate 78.8 g29%
Dietary Fiber 0 g0%
Total Sugars 71.3 g—
Protein 9.8 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

488
kcal
Protein9.8 g (8%)
Carbs78.8 g (64%)
Fat15.4 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 9.8 g20%
Fiber 0 g0%
Sodium 245 mg11%
Sugars 71.3 g—
Saturated Fat 3.8 g19%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 9.8g protein and 488 calories.No
Lower carb78.8g carbs per serving.No
Low fat15.4g total fat per serving.No
High sugar71.3g total sugars per serving.Yes
High sodium245mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Latte Frappe, Large has 308 more calories than Apple Kolache and 6.8g more protein. Compare

Latte Frappe, Large has 218 more calories than Apple Strudel Nik and 6.4g more protein. Compare

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Latte Frappe, Large Compared With Nearby Items

Kolache Factory Latte Frappe, Large is listed in the Coffee, Espresso & Smoothies category with 488 calories, 9.8g protein, 78.8g carbs, and 15.4g fat per serving.

Data Source and Methodology

Nutrition values for Latte Frappe, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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