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Last updated: Aug 9, 2026

Kona Grill

Avocado Chicken Club

MainsPopular

Kona Grill Avocado Chicken Club is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,330 calories, 73g protein, 86g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,330

Calories

Per serving

73 g

Protein

86 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories1,330 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 2,500 mg109%

Total Carbohydrate 86 g31%

Dietary Fiber 10 g36%

Total Sugars 6 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,330

kcal

Protein73 g (22%)

Carbs86 g (26%)

Fat77 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate333 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 10 g36%

Sodium 2,500 mg109%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 73g protein and 1,330 calories.Yes

Lower carb86g carbs per serving.No

Low fat77g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,500mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mains

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Big Island Ribeye1,530 kcal · 87 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avocado Chicken Club has 800 more calories than Asian Salad and 67g more protein. Compare

Avocado Chicken Club has 360 more calories than Avocado Egg Rolls and 65g more protein. Compare

Asian Salad530 kcal · 6 g proteinAvocado Egg Rolls970 kcal · 8 g proteinBBQ Chicken Flatbread1,160 kcal · 72 g proteinBama Roll400 kcal · 18 g proteinBig Island Ribeye1,530 kcal · 87 g proteinButter Cake910 kcal · 12 g protein

Compare with Asian Salad

Avocado Chicken Club Compared With Nearby Items

Compared with Big Island Ribeye, another Mains item at Kona Grill, Avocado Chicken Club has 200 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Avocado Chicken Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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