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Last updated: Aug 9, 2026

Kona Grill

Carrot Cake

DessertsPopular

Kona Grill Carrot Cake is fat-leaning, with about 55% of macro calories from fat. Each serving has 2,480 calories, 30g protein, 259g carbs, and 154g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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2,480

Calories

Per serving

30 g

Protein

259 g

Carbs

154 g

Fat

Nutrition Facts

Amount per serving

Calories2,480 kcal

% Daily Value*

Total Fat 154 g197%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 450 mg150%

Sodium 1,560 mg68%

Total Carbohydrate 259 g94%

Dietary Fiber 8 g29%

Total Sugars 195 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,480

kcal

Protein30 g (5%)

Carbs259 g (41%)

Fat154 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate620 min walk

About 248 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 8 g29%

Sodium 1,560 mg68%

Sugars 195 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 30g protein and 2,480 calories.No

Lower carb259g carbs per serving.No

Low fat154g total fat per serving.No

High sugar195g total sugars per serving.Yes

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Butter Cake910 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carrot Cake has 1950 more calories than Asian Salad and 24g more protein. Compare

Carrot Cake has 1150 more calories than Avocado Chicken Club and 43g less protein. Compare

Asian Salad530 kcal · 6 g proteinAvocado Chicken Club1,330 kcal · 73 g proteinAvocado Egg Rolls970 kcal · 8 g proteinBBQ Chicken Flatbread1,160 kcal · 72 g proteinBama Roll400 kcal · 18 g proteinBig Island Ribeye1,530 kcal · 87 g protein

Compare with Asian Salad

Carrot Cake Compared With Nearby Items

Compared with Butter Cake, another Desserts item at Kona Grill, Carrot Cake has 1570 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carrot Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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