Last updated: Aug 9, 2026
Krispy Kreme

Frozen Vanilla Latte, 16 fl oz

Coffee & Drinks - Frozen CoffeesPopular

Krispy Kreme Frozen Vanilla Latte, 16 fl oz is carb-leaning, with about 56% of macro calories from carb. Each serving has 560 calories, 6g protein, 78g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
560
Calories
Per serving
6 g
Protein
78 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 15 g75%
Trans Fat 0.5 g—
Cholesterol 85 mg28%
Sodium 140 mg6%
Total Carbohydrate 78 g28%
Dietary Fiber 0 g0%
Total Sugars 73 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein6 g (4%)
Carbs78 g (56%)
Fat25 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 73 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6g protein and 560 calories.No
Lower carb78g carbs per serving.No
Low fat25g total fat per serving.No
High sugar73g total sugars per serving.Yes
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Vanilla Latte, 16 fl oz has 560 more calories than Americano, 12 fl oz and 6g more protein. Compare

Frozen Vanilla Latte, 16 fl oz has 560 more calories than Americano, 16 fl oz and 6g more protein. Compare

Compare with Americano, 12 fl oz

Frozen Vanilla Latte, 16 fl oz Compared With Nearby Items

Krispy Kreme Frozen Vanilla Latte, 16 fl oz is listed in the Coffee & Drinks - Frozen Coffees category with 560 calories, 6g protein, 78g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Vanilla Latte, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI