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Last updated: Aug 9, 2026
Krispy Kreme

Ghirardelli Hot Chocolate, 12 fl oz

Coffee & Drinks - Hot ChocolatePopular

Krispy Kreme Ghirardelli Hot Chocolate, 12 fl oz is carb-leaning, with about 60% of macro calories from carb. Each serving has 410 calories, 15g protein, 63g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz
Serving Size
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410
Calories
Per serving
15 g
Protein
63 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 480 mg21%
Total Carbohydrate 63 g23%
Dietary Fiber 3 g11%
Total Sugars 39 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein15 g (14%)
Carbs63 g (60%)
Fat12 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 3 g11%
Sodium 480 mg21%
Sugars 39 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 15g protein and 410 calories.No
Lower carb63g carbs per serving.No
Low fat12g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ghirardelli Hot Chocolate, 12 fl oz has 410 more calories than Americano, 12 fl oz and 15g more protein. Compare

Ghirardelli Hot Chocolate, 12 fl oz has 410 more calories than Americano, 16 fl oz and 15g more protein. Compare

Compare with Americano, 12 fl oz

Ghirardelli Hot Chocolate, 12 fl oz Compared With Nearby Items

Krispy Kreme Ghirardelli Hot Chocolate, 12 fl oz is listed in the Coffee & Drinks - Hot Chocolate category with 410 calories, 15g protein, 63g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Ghirardelli Hot Chocolate, 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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