Last updated: Aug 9, 2026
Krispy Kreme

Latte, 16 fl oz

Coffee & Drinks - Hot Coffee & EspressoPopular

Krispy Kreme Latte, 16 fl oz has a relatively balanced macro split: 28% protein, 40% carbs, and 32% fat. Each serving has 180 calories, 12g protein, 17g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
180
Calories
Per serving
12 g
Protein
17 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 190 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein12 g (28%)
Carbs17 g (40%)
Fat6 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 12g protein and 180 calories.Yes
Lower carb17g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee & Drinks - Hot Coffee & Espresso

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte, 16 fl oz has 180 more calories than Americano, 12 fl oz and 12g more protein. Compare

Latte, 16 fl oz has 180 more calories than Americano, 16 fl oz and 12g more protein. Compare

Compare with Americano, 12 fl oz

Latte, 16 fl oz Compared With Nearby Items

Compared with Americano, 12 fl oz, another Coffee & Drinks - Hot Coffee & Espresso item at Krispy Kreme, Latte, 16 fl oz has 180 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Latte, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI