Last updated: Aug 9, 2026
Krispy Kreme

Vanilla Latte, 20 fl oz

Coffee & Drinks - Hot Coffee & EspressoPopular

Krispy Kreme Vanilla Latte, 20 fl oz is carb-leaning, with about 63% of macro calories from carb. Each serving has 380 calories, 16g protein, 59g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz
Serving Size
380
Calories
Per serving
16 g
Protein
59 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 250 mg11%
Total Carbohydrate 59 g21%
Dietary Fiber 0 g0%
Total Sugars 36 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein16 g (17%)
Carbs59 g (63%)
Fat8 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 250 mg11%
Sugars 36 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 16g protein and 380 calories.No
Lower carb59g carbs per serving.No
Low fat8g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee & Drinks - Hot Coffee & Espresso

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Latte, 20 fl oz has 380 more calories than Americano, 12 fl oz and 16g more protein. Compare

Vanilla Latte, 20 fl oz has 380 more calories than Americano, 16 fl oz and 16g more protein. Compare

Compare with Americano, 12 fl oz

Vanilla Latte, 20 fl oz Compared With Nearby Items

Compared with Americano, 12 fl oz, another Coffee & Drinks - Hot Coffee & Espresso item at Krispy Kreme, Vanilla Latte, 20 fl oz has 380 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Latte, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI