Mashed Potatoes & Gravy, Regular vs 1 Blueberry Flavored Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Krispy Krunchy Chicken menu items.

Quick answer

1 Blueberry Flavored Biscuit is lowest in calories, while Mashed Potatoes & Gravy, Regular gives the most protein.

Lowest calories

1 Blueberry Flavored Biscuit

240 kcal

Highest protein

Mashed Potatoes & Gravy, Regular

8 g protein

Lowest carbs

1 Blueberry Flavored Biscuit

29 g carbs

Lowest sodium

1 Blueberry Flavored Biscuit

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mashed Potatoes & Gravy, RegularSides	450 kcal	8 g	88 g	7 g	7 g	2,340 mg
1 Blueberry Flavored BiscuitSides	240 kcal	2 g	29 g	13 g	0 g	390 mg

Choose 1 Blueberry Flavored Biscuit if your priority is keeping calories lower. It has 240 calories per serving.

Choose Mashed Potatoes & Gravy, Regular if you want the most protein. It has 8g protein per serving.

If sodium matters, 1 Blueberry Flavored Biscuit is the lighter sodium pick at 390mg.

Open these items in the Krispy Krunchy Chicken calculator to see combined calories and macros.