Nutrition comparison

Ranch Sauce vs 1 Honey Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Krispy Krunchy Chicken menu items.

Quick answer

Ranch Sauce is lowest in calories, while 1 Honey Biscuit gives the most protein.

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Lowest calories
Ranch Sauce
190 kcal
Highest protein
1 Honey Biscuit
3 g protein
Lowest carbs
Ranch Sauce
2 g carbs
Lowest sodium
Ranch Sauce
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranch SauceKrispy's Dipping Sauces (Per Container)190 kcal1 g2 g20 g0 g270 mg
1 Honey BiscuitSides250 kcal3 g26 g15 g1 g620 mg

Which should you choose?

Choose Ranch Sauce if your priority is keeping calories lower. It has 190 calories per serving.

Choose 1 Honey Biscuit if you want the most protein. It has 3g protein per serving.

If sodium matters, Ranch Sauce is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Krispy Krunchy Chicken calculator to see combined calories and macros.

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