Nutrition comparison

Sweet & Sour Sauce vs 1 Blueberry Flavored Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Krispy Krunchy Chicken menu items.

Quick answer

Sweet & Sour Sauce is lowest in calories, while 1 Blueberry Flavored Biscuit gives the most protein.

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Lowest calories
Sweet & Sour Sauce
80 kcal
Highest protein
1 Blueberry Flavored Biscuit
2 g protein
Lowest carbs
Sweet & Sour Sauce
21 g carbs
Lowest sodium
Sweet & Sour Sauce
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet & Sour SauceKrispy's Dipping Sauces (Per Container)80 kcal0 g21 g0 g0 g340 mg
1 Blueberry Flavored BiscuitSides240 kcal2 g29 g13 g0 g390 mg

Which should you choose?

Choose Sweet & Sour Sauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1 Blueberry Flavored Biscuit if you want the most protein. It has 2g protein per serving.

If sodium matters, Sweet & Sour Sauce is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Krispy Krunchy Chicken calculator to see combined calories and macros.

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