Last updated: Aug 9, 2026
Krispy Krunchy Chicken

Honey Mustard Sauce

Krispy's Dipping Sauces (Per Container)Popular

Krispy Krunchy Chicken Honey Mustard Sauce is fat-leaning, with about 79% of macro calories from fat. Each serving has 220 calories, 1g protein, 11g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
220
Calories
Per serving
1 g
Protein
11 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 190 mg8%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein1 g (2%)
Carbs11 g (19%)
Fat20 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 10 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 220 calories.No
Lower carb11g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard Sauce has 20 fewer calories than 1 Blueberry Flavored Biscuit and 1g less protein. Compare

Honey Mustard Sauce has 30 fewer calories than 1 Honey Biscuit and 2g less protein. Compare

Compare with 1 Blueberry Flavored Biscuit

Honey Mustard Sauce Compared With Nearby Items

Krispy Krunchy Chicken Honey Mustard Sauce is listed in the Krispy's Dipping Sauces (Per Container) category with 220 calories, 1g protein, 11g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Honey Mustard Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI