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Last updated: Aug 9, 2026

Krispy Krunchy Chicken

Mac & Cheese, Regular

SidesPopular

Krispy Krunchy Chicken Mac & Cheese, Regular is carb-leaning, with about 56% of macro calories from carb. Each serving has 320 calories, 13g protein, 45g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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320

Calories

Per serving

13 g

Protein

45 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 880 mg38%

Total Carbohydrate 45 g16%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein13 g (16%)

Carbs45 g (56%)

Fat10 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 2 g7%

Sodium 880 mg38%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 13g protein and 320 calories.No

Lower carb45g carbs per serving.No

Low fat10g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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1 Blueberry Flavored Biscuit240 kcal · 2 g protein 1 Honey Biscuit250 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mac & Cheese, Regular has 80 more calories than 1 Blueberry Flavored Biscuit and 11g more protein. Compare

Mac & Cheese, Regular has 70 more calories than 1 Honey Biscuit and 10g more protein. Compare

1 Blueberry Flavored Biscuit240 kcal · 2 g protein1 Honey Biscuit250 kcal · 3 g protein1 Piece Honey Butter Fried Shrimp45 kcal · 1 g protein10 Piece Nuggets600 kcal · 40 g protein10 Piece Nuggets & Biscuit890 kcal · 45 g protein2 Piece Chicken Dark (1 Leg, 1 Thigh) & Biscuit720 kcal · 35 g protein

Compare with 1 Blueberry Flavored Biscuit

Mac & Cheese, Regular Compared With Nearby Items

Compared with 1 Honey Biscuit, another Sides item at Krispy Krunchy Chicken, Mac & Cheese, Regular has 70 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mac & Cheese, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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