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Last updated: Aug 9, 2026

Krispy Krunchy Chicken

Mashed Potatoes & Gravy, Large

SidesPopular

Krispy Krunchy Chicken Mashed Potatoes & Gravy, Large is carb-leaning, with about 79% of macro calories from carb. Each serving has 1,310 calories, 25g protein, 258g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,310

Calories

Per serving

25 g

Protein

258 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 6,550 mg285%

Total Carbohydrate 258 g94%

Dietary Fiber 20 g71%

Total Sugars 15 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310

kcal

Protein25 g (8%)

Carbs258 g (79%)

Fat20 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 20 g71%

Sodium 6,550 mg285%

Sugars 15 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 25g protein and 1,310 calories.No

Lower carb258g carbs per serving.No

Low fat20g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium6,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1 Blueberry Flavored Biscuit240 kcal · 2 g protein 1 Honey Biscuit250 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mashed Potatoes & Gravy, Large has 1070 more calories than 1 Blueberry Flavored Biscuit and 23g more protein. Compare

Mashed Potatoes & Gravy, Large has 1060 more calories than 1 Honey Biscuit and 22g more protein. Compare

1 Blueberry Flavored Biscuit240 kcal · 2 g protein1 Honey Biscuit250 kcal · 3 g protein1 Piece Honey Butter Fried Shrimp45 kcal · 1 g protein10 Piece Nuggets600 kcal · 40 g protein10 Piece Nuggets & Biscuit890 kcal · 45 g protein2 Piece Chicken Dark (1 Leg, 1 Thigh) & Biscuit720 kcal · 35 g protein

Compare with 1 Blueberry Flavored Biscuit

Mashed Potatoes & Gravy, Large Compared With Nearby Items

Compared with 1 Honey Biscuit, another Sides item at Krispy Krunchy Chicken, Mashed Potatoes & Gravy, Large has 1060 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mashed Potatoes & Gravy, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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