Last updated: Aug 9, 2026
Krispy Krunchy Chicken

Original Sauce

Krispy's Dipping Sauces (Per Container)Popular

Krispy Krunchy Chicken Original Sauce is fat-leaning, with about 93% of macro calories from fat. Each serving has 210 calories, 0g protein, 4g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
210
Calories
Per serving
0 g
Protein
4 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 540 mg23%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein0 g (0%)
Carbs4 g (7%)
Fat22 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 540 mg23%
Sugars 3 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 210 calories.No
Lower carb4g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Sauce has 30 fewer calories than 1 Blueberry Flavored Biscuit and 2g less protein. Compare

Original Sauce has 40 fewer calories than 1 Honey Biscuit and 3g less protein. Compare

Compare with 1 Blueberry Flavored Biscuit

Original Sauce Compared With Nearby Items

Krispy Krunchy Chicken Original Sauce is listed in the Krispy's Dipping Sauces (Per Container) category with 210 calories, 0g protein, 4g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Original Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI