Last updated: Aug 9, 2026
Krystal

Sprite with a Twist ICEE, Lemonade, Small

IceesPopular

Krystal Sprite with a Twist ICEE, Lemonade, Small is carb-leaning, with about 100% of macro calories from carb. Each serving has 120 calories, 0g protein, 32g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
120
Calories
Per serving
0 g
Protein
32 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 32 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein0 g (0%)
Carbs32 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 105 mg5%
Sugars 32 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 120 calories.No
Lower carb32g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar32g total sugars per serving.Yes
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sprite with a Twist ICEE, Lemonade, Small has 910 fewer calories than 10 Wings and 45g less protein. Compare

Sprite with a Twist ICEE, Lemonade, Small has 1920 fewer calories than 12 Cheese Krystals Sackful and 97g less protein. Compare

Compare with 10 Wings

Sprite with a Twist ICEE, Lemonade, Small Compared With Nearby Items

Krystal Sprite with a Twist ICEE, Lemonade, Small is listed in the Icees category with 120 calories, 0g protein, 32g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sprite with a Twist ICEE, Lemonade, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI