Nutrition comparison

Bold vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Bold is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bold
31 kcal
Highest protein
Bold
0.4 g protein
Lowest carbs
Bold
5.8 g carbs
Lowest sodium
Bold
48.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BoldKaruba Gold - Franke Machine Signature Drinks, Medium31 kcal0.4 g5.8 g0.6 g0 g48 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large100 kcal0 g25.5 g0 g0 g61 mg

Which should you choose?

Choose Bold if your priority is keeping calories lower. It has 31 calories per serving.

Choose Bold if you want the most protein. It has 0.4g protein per serving.

If sodium matters, Bold is the lighter sodium pick at 48mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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