Nutrition comparison

Bold with Milk (Franke), 12 fl oz vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Bold with Milk (Franke), 12 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bold with Milk (Franke), 12 fl oz
59 kcal
Highest protein
Bold with Milk (Franke), 12 fl oz
3.4 g protein
Lowest carbs
Bold with Milk (Franke), 12 fl oz
8.4 g carbs
Lowest sodium
1 Coffee Flavor
40.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bold with Milk (Franke), 12 fl ozKaruba Gold - Franke Machine Signature Drinks, Medium59 kcal3.4 g8.4 g1.3 g0 g72 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium67 kcal0 g17 g0 g0 g41 mg

Which should you choose?

Choose Bold with Milk (Franke), 12 fl oz if your priority is keeping calories lower. It has 59 calories per serving.

Choose Bold with Milk (Franke), 12 fl oz if you want the most protein. It has 3.4g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 41mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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