Bold with Milk (Franke), 12 fl oz vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Bold with Milk (Franke), 12 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bold with Milk (Franke), 12 fl oz

59 kcal

Highest protein

Bold with Milk (Franke), 12 fl oz

3.4 g protein

Lowest carbs

Bold with Milk (Franke), 12 fl oz

8.4 g carbs

Lowest sodium

1 Coffee Flavor

61.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bold with Milk (Franke), 12 fl ozKaruba Gold - Franke Machine Signature Drinks, Medium	59 kcal	3.4 g	8.4 g	1.3 g	0 g	72 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large	100 kcal	0 g	25.5 g	0 g	0 g	61 mg

Choose Bold with Milk (Franke), 12 fl oz if your priority is keeping calories lower. It has 59 calories per serving.

Choose Bold with Milk (Franke), 12 fl oz if you want the most protein. It has 3.4g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 61mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.