Nutrition comparison

Brownie With Maple Cream Frosting vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Brownie With Maple Cream Frosting gives the most protein.

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Lowest calories
1 Coffee Flavor
67 kcal
Highest protein
Brownie With Maple Cream Frosting
4 g protein
Lowest carbs
1 Coffee Flavor
17 g carbs
Lowest sodium
1 Coffee Flavor
40.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brownie With Maple Cream FrostingBrownies520 kcal4 g78 g22 g2 g260 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium67 kcal0 g17 g0 g0 g41 mg

Which should you choose?

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.

Choose Brownie With Maple Cream Frosting if you want the most protein. It has 4g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 41mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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