Nutrition comparison

Buffalo Chicken Egg Roll vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Buffalo Chicken Egg Roll gives the most protein.

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Lowest calories
1 Coffee Flavor
100 kcal
Highest protein
Buffalo Chicken Egg Roll
8 g protein
Lowest carbs
1 Coffee Flavor
25.5 g carbs
Lowest sodium
1 Coffee Flavor
61.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Egg RollSnacks170 kcal8 g27 g6 g1 g470 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large100 kcal0 g25.5 g0 g0 g61 mg

Which should you choose?

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 100 calories per serving.

Choose Buffalo Chicken Egg Roll if you want the most protein. It has 8g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 61mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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