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Nutrition comparison
Cappuccino (Franke), 12 fl oz vs 1 Coffee Flavor
Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.
Quick answer
Cappuccino (Franke), 12 fl oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cappuccino (Franke), 12 fl oz
82 kcal
Highest protein
Cappuccino (Franke), 12 fl oz
6.2 g protein
Lowest carbs
Cappuccino (Franke), 12 fl oz
10.1 g carbs
Lowest sodium
1 Coffee Flavor
61.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cappuccino (Franke), 12 fl ozKaruba Gold - Franke Machine Mochas & Cappuccinos, Medium | 82 kcal | 6.2 g | 10.1 g | 1.9 g | 0 g | 89 mg |
| 1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large | 100 kcal | 0 g | 25.5 g | 0 g | 0 g | 61 mg |
Which should you choose?
Choose Cappuccino (Franke), 12 fl oz if your priority is keeping calories lower. It has 82 calories per serving.
Choose Cappuccino (Franke), 12 fl oz if you want the most protein. It has 6.2g protein per serving.
If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 61mg.
Compare as a meal
Open these items in the Kwik Trip calculator to see combined calories and macros.
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