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Nutrition comparison
Caramel Hot Chocolate (Franke), Refill vs 1 Coffee Flavor
Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.
Quick answer
1 Coffee Flavor is lowest in calories, while Caramel Hot Chocolate (Franke), Refill gives the most protein.
Add all to calculatorLowest calories
1 Coffee Flavor
100 kcal
Highest protein
Caramel Hot Chocolate (Franke), Refill
10.8 g protein
Lowest carbs
1 Coffee Flavor
25.5 g carbs
Lowest sodium
1 Coffee Flavor
61.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Hot Chocolate (Franke), RefillKaruba Gold - Franke Machine Hot Chocolate & Steamers, Refill | 378 kcal | 10.8 g | 77.1 g | 4.3 g | 1.1 g | 431 mg |
| 1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large | 100 kcal | 0 g | 25.5 g | 0 g | 0 g | 61 mg |
Which should you choose?
Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 100 calories per serving.
Choose Caramel Hot Chocolate (Franke), Refill if you want the most protein. It has 10.8g protein per serving.
If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 61mg.
Compare as a meal
Open these items in the Kwik Trip calculator to see combined calories and macros.
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