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Nutrition comparison
Chipotle Sauce vs 1 Coffee Flavor
Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.
Quick answer
1 Coffee Flavor is lowest in calories, while Chipotle Sauce gives the most protein.
Add all to calculatorLowest calories
1 Coffee Flavor
67 kcal
Highest protein
Chipotle Sauce
0 g protein
Lowest carbs
Chipotle Sauce
6 g carbs
Lowest sodium
1 Coffee Flavor
40.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chipotle SauceCondiments | 90 kcal | 0 g | 6 g | 7 g | 0 g | 210 mg |
| 1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium | 67 kcal | 0 g | 17 g | 0 g | 0 g | 41 mg |
Which should you choose?
Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.
Choose Chipotle Sauce if you want the most protein. It has 0g protein per serving.
If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 41mg.
Compare as a meal
Open these items in the Kwik Trip calculator to see combined calories and macros.
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