Nutrition comparison

Chipotle Sauce vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Chipotle Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chipotle Sauce
90 kcal
Highest protein
Chipotle Sauce
0 g protein
Lowest carbs
Chipotle Sauce
6 g carbs
Lowest sodium
1 Coffee Flavor
61.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chipotle SauceCondiments90 kcal0 g6 g7 g0 g210 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large100 kcal0 g25.5 g0 g0 g61 mg

Which should you choose?

Choose Chipotle Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Chipotle Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 61mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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