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Nutrition comparison
Cinnamon Topper vs 1 Coffee Flavor
Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.
Quick answer
Cinnamon Topper is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cinnamon Topper
10 kcal
Highest protein
Cinnamon Topper
0 g protein
Lowest carbs
Cinnamon Topper
2 g carbs
Lowest sodium
Cinnamon Topper
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cinnamon TopperCoffee & Tea Toppers | 10 kcal | 0 g | 2 g | 0 g | 0 g | 0 mg |
| 1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium | 67 kcal | 0 g | 17 g | 0 g | 0 g | 41 mg |
Which should you choose?
Choose Cinnamon Topper if your priority is keeping calories lower. It has 10 calories per serving.
Choose Cinnamon Topper if you want the most protein. It has 0g protein per serving.
If sodium matters, Cinnamon Topper is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Kwik Trip calculator to see combined calories and macros.
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