Extra Energy Mango Refresher, 16 fl oz vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Extra Energy Mango Refresher, 16 fl oz gives the most protein.

Lowest calories

1 Coffee Flavor

100 kcal

Highest protein

Extra Energy Mango Refresher, 16 fl oz

0 g protein

Lowest carbs

1 Coffee Flavor

25.5 g carbs

Lowest sodium

Extra Energy Mango Refresher, 16 fl oz

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extra Energy Mango Refresher, 16 fl ozFresh Blend Beverages - Ice Box	120 kcal	0 g	29 g	0 g	0 g	35 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large	100 kcal	0 g	25.5 g	0 g	0 g	61 mg

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 100 calories per serving.

Choose Extra Energy Mango Refresher, 16 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Extra Energy Mango Refresher, 16 fl oz is the lighter sodium pick at 35mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.