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Nutrition comparison
Extra Energy Strawberry Banana Smoothie, 16 fl oz vs 1 Coffee Flavor
Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.
Quick answer
1 Coffee Flavor is lowest in calories, while Extra Energy Strawberry Banana Smoothie, 16 fl oz gives the most protein.
Add all to calculatorLowest calories
1 Coffee Flavor
67 kcal
Highest protein
Extra Energy Strawberry Banana Smoothie, 16 fl oz
0.5 g protein
Lowest carbs
1 Coffee Flavor
17 g carbs
Lowest sodium
Extra Energy Strawberry Banana Smoothie, 16 fl oz
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extra Energy Strawberry Banana Smoothie, 16 fl ozFresh Blend Beverages - Ice Box | 260 kcal | 0.5 g | 63 g | 0 g | 2 g | 35 mg |
| 1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium | 67 kcal | 0 g | 17 g | 0 g | 0 g | 41 mg |
Which should you choose?
Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.
Choose Extra Energy Strawberry Banana Smoothie, 16 fl oz if you want the most protein. It has 0.5g protein per serving.
If sodium matters, Extra Energy Strawberry Banana Smoothie, 16 fl oz is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Kwik Trip calculator to see combined calories and macros.
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