Nutrition comparison

Extra Energy Strawberry Banana Smoothie, 16 fl oz vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Extra Energy Strawberry Banana Smoothie, 16 fl oz gives the most protein.

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Lowest calories
1 Coffee Flavor
67 kcal
Highest protein
Extra Energy Strawberry Banana Smoothie, 16 fl oz
0.5 g protein
Lowest carbs
1 Coffee Flavor
17 g carbs
Lowest sodium
Extra Energy Strawberry Banana Smoothie, 16 fl oz
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Extra Energy Strawberry Banana Smoothie, 16 fl ozFresh Blend Beverages - Ice Box260 kcal0.5 g63 g0 g2 g35 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium67 kcal0 g17 g0 g0 g41 mg

Which should you choose?

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.

Choose Extra Energy Strawberry Banana Smoothie, 16 fl oz if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Extra Energy Strawberry Banana Smoothie, 16 fl oz is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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