Nutrition comparison

Extra Energy Strawberry Refresher, 16 fl oz vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Extra Energy Strawberry Refresher, 16 fl oz gives the most protein.

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Lowest calories
1 Coffee Flavor
100 kcal
Highest protein
Extra Energy Strawberry Refresher, 16 fl oz
0 g protein
Lowest carbs
1 Coffee Flavor
25.5 g carbs
Lowest sodium
Extra Energy Strawberry Refresher, 16 fl oz
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Extra Energy Strawberry Refresher, 16 fl ozFresh Blend Beverages - Ice Box140 kcal0 g35 g0 g1 g30 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large100 kcal0 g25.5 g0 g0 g61 mg

Which should you choose?

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 100 calories per serving.

Choose Extra Energy Strawberry Refresher, 16 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Extra Energy Strawberry Refresher, 16 fl oz is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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