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Nutrition comparison
Family Size Buffalo Chicken Egg Roll vs 1 Coffee Flavor
Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.
Quick answer
1 Coffee Flavor is lowest in calories, while Family Size Buffalo Chicken Egg Roll gives the most protein.
Add all to calculatorLowest calories
1 Coffee Flavor
67 kcal
Highest protein
Family Size Buffalo Chicken Egg Roll
8 g protein
Lowest carbs
1 Coffee Flavor
17 g carbs
Lowest sodium
1 Coffee Flavor
40.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Family Size Buffalo Chicken Egg RollOnline Exclusive | 170 kcal | 8 g | 27 g | 6 g | 1 g | 470 mg |
| 1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium | 67 kcal | 0 g | 17 g | 0 g | 0 g | 41 mg |
Which should you choose?
Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.
Choose Family Size Buffalo Chicken Egg Roll if you want the most protein. It has 8g protein per serving.
If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 41mg.
Compare as a meal
Open these items in the Kwik Trip calculator to see combined calories and macros.
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