Nutrition comparison

Fat Free French Vanilla Cappuccino vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Fat Free French Vanilla Cappuccino gives the most protein.

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Lowest calories
1 Coffee Flavor
100 kcal
Highest protein
Fat Free French Vanilla Cappuccino
1.7 g protein
Lowest carbs
1 Coffee Flavor
25.5 g carbs
Lowest sodium
1 Coffee Flavor
61.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fat Free French Vanilla CappuccinoCappuccinos, 20 fl oz283 kcal1.7 g71.7 g0 g0 g317 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large100 kcal0 g25.5 g0 g0 g61 mg

Which should you choose?

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 100 calories per serving.

Choose Fat Free French Vanilla Cappuccino if you want the most protein. It has 1.7g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 61mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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