Frank's Red Hot Original Sauce Packet vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Frank's Red Hot Original Sauce Packet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Frank's Red Hot Original Sauce Packet

5 kcal

Highest protein

Frank's Red Hot Original Sauce Packet

0 g protein

Lowest carbs

Frank's Red Hot Original Sauce Packet

0 g carbs

Lowest sodium

1 Coffee Flavor

40.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frank's Red Hot Original Sauce PacketCondiments	5 kcal	0 g	0 g	0 g	0 g	180 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium	67 kcal	0 g	17 g	0 g	0 g	41 mg

Choose Frank's Red Hot Original Sauce Packet if your priority is keeping calories lower. It has 5 calories per serving.

Choose Frank's Red Hot Original Sauce Packet if you want the most protein. It has 0g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 41mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.