Nutrition comparison

Fried Garlic Parmesan Boneless Chicken Wings vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Fried Garlic Parmesan Boneless Chicken Wings gives the most protein.

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Lowest calories
1 Coffee Flavor
67 kcal
Highest protein
Fried Garlic Parmesan Boneless Chicken Wings
27 g protein
Lowest carbs
1 Coffee Flavor
17 g carbs
Lowest sodium
1 Coffee Flavor
40.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Garlic Parmesan Boneless Chicken WingsFried Chicken & Sides940 kcal27 g46 g74 g0 g2,840 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium67 kcal0 g17 g0 g0 g41 mg

Which should you choose?

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.

Choose Fried Garlic Parmesan Boneless Chicken Wings if you want the most protein. It has 27g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 41mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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