Frozen Mango Passion Fruit Lemonade, 16 fl oz vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Frozen Mango Passion Fruit Lemonade, 16 fl oz gives the most protein.

Lowest calories

1 Coffee Flavor

67 kcal

Highest protein

Frozen Mango Passion Fruit Lemonade, 16 fl oz

0.4 g protein

Lowest carbs

1 Coffee Flavor

17 g carbs

Lowest sodium

Frozen Mango Passion Fruit Lemonade, 16 fl oz

3.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frozen Mango Passion Fruit Lemonade, 16 fl ozFresh Blend Beverages - Lemonades	246 kcal	0.4 g	67.3 g	0.1 g	0.8 g	4 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium	67 kcal	0 g	17 g	0 g	0 g	41 mg

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.

Choose Frozen Mango Passion Fruit Lemonade, 16 fl oz if you want the most protein. It has 0.4g protein per serving.

If sodium matters, Frozen Mango Passion Fruit Lemonade, 16 fl oz is the lighter sodium pick at 4mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.