Green Leaf Lettuce vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Green Leaf Lettuce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Green Leaf Lettuce

5 kcal

Highest protein

Green Leaf Lettuce

0 g protein

Lowest carbs

Green Leaf Lettuce

1 g carbs

Lowest sodium

Green Leaf Lettuce

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green Leaf LettuceCondiments	5 kcal	0 g	1 g	0 g	0 g	10 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium	67 kcal	0 g	17 g	0 g	0 g	41 mg

Choose Green Leaf Lettuce if your priority is keeping calories lower. It has 5 calories per serving.

Choose Green Leaf Lettuce if you want the most protein. It has 0g protein per serving.

If sodium matters, Green Leaf Lettuce is the lighter sodium pick at 10mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.