Hash Brown Stick vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Hash Brown Stick is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hash Brown Stick

80 kcal

Highest protein

Hash Brown Stick

1 g protein

Lowest carbs

Hash Brown Stick

13 g carbs

Lowest sodium

1 Coffee Flavor

61.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hash Brown StickSnacks	80 kcal	1 g	13 g	3.5 g	1 g	330 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large	100 kcal	0 g	25.5 g	0 g	0 g	61 mg

Choose Hash Brown Stick if your priority is keeping calories lower. It has 80 calories per serving.

Choose Hash Brown Stick if you want the most protein. It has 1g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 61mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.