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Nutrition comparison
Hazelnut Syrup vs 1 Coffee Flavor
Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.
Quick answer
1 Coffee Flavor is lowest in calories, while Hazelnut Syrup gives the most protein.
Add all to calculatorLowest calories
1 Coffee Flavor
67 kcal
Highest protein
Hazelnut Syrup
0 g protein
Lowest carbs
1 Coffee Flavor
17 g carbs
Lowest sodium
Hazelnut Syrup
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hazelnut SyrupCoffee Creamers, Milks & Flavors | 90 kcal | 0 g | 22 g | 0 g | 0 g | 0 mg |
| 1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium | 67 kcal | 0 g | 17 g | 0 g | 0 g | 41 mg |
Which should you choose?
Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.
Choose Hazelnut Syrup if you want the most protein. It has 0g protein per serving.
If sodium matters, Hazelnut Syrup is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Kwik Trip calculator to see combined calories and macros.
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