Hazelnut Syrup vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Hazelnut Syrup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hazelnut Syrup

90 kcal

Highest protein

Hazelnut Syrup

0 g protein

Lowest carbs

Hazelnut Syrup

22 g carbs

Lowest sodium

Hazelnut Syrup

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hazelnut SyrupCoffee Creamers, Milks & Flavors	90 kcal	0 g	22 g	0 g	0 g	0 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large	100 kcal	0 g	25.5 g	0 g	0 g	61 mg

Choose Hazelnut Syrup if your priority is keeping calories lower. It has 90 calories per serving.

Choose Hazelnut Syrup if you want the most protein. It has 0g protein per serving.

If sodium matters, Hazelnut Syrup is the lighter sodium pick at 0mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.