Karuba Coffee, 20 fl oz vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Karuba Coffee, 20 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Karuba Coffee, 20 fl oz

5 kcal

Highest protein

Karuba Coffee, 20 fl oz

1 g protein

Lowest carbs

Karuba Coffee, 20 fl oz

0 g carbs

Lowest sodium

Karuba Coffee, 20 fl oz

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Karuba Coffee, 20 fl ozCoffee & Tea	5 kcal	1 g	0 g	0 g	0 g	10 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large	100 kcal	0 g	25.5 g	0 g	0 g	61 mg

Choose Karuba Coffee, 20 fl oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose Karuba Coffee, 20 fl oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Karuba Coffee, 20 fl oz is the lighter sodium pick at 10mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.