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Nutrition comparison
Latte Macchiato (Franke), Refill vs 1 Coffee Flavor
Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.
Quick answer
1 Coffee Flavor is lowest in calories, while Latte Macchiato (Franke), Refill gives the most protein.
Add all to calculatorLowest calories
1 Coffee Flavor
67 kcal
Highest protein
Latte Macchiato (Franke), Refill
10.4 g protein
Lowest carbs
Latte Macchiato (Franke), Refill
16.8 g carbs
Lowest sodium
1 Coffee Flavor
40.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Latte Macchiato (Franke), RefillKaruba Gold - Franke Machine Lattes & Chai Tea Lattes, Refill | 137 kcal | 10.4 g | 16.8 g | 3.1 g | 0 g | 147 mg |
| 1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium | 67 kcal | 0 g | 17 g | 0 g | 0 g | 41 mg |
Which should you choose?
Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.
Choose Latte Macchiato (Franke), Refill if you want the most protein. It has 10.4g protein per serving.
If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 41mg.
Compare as a meal
Open these items in the Kwik Trip calculator to see combined calories and macros.
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