Mild Taco Sauce Heinz Packet vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Mild Taco Sauce Heinz Packet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mild Taco Sauce Heinz Packet

5 kcal

Highest protein

Mild Taco Sauce Heinz Packet

0 g protein

Lowest carbs

Mild Taco Sauce Heinz Packet

1 g carbs

Lowest sodium

1 Coffee Flavor

40.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mild Taco Sauce Heinz PacketCondiments	5 kcal	0 g	1 g	0 g	0 g	55 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium	67 kcal	0 g	17 g	0 g	0 g	41 mg

Choose Mild Taco Sauce Heinz Packet if your priority is keeping calories lower. It has 5 calories per serving.

Choose Mild Taco Sauce Heinz Packet if you want the most protein. It has 0g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 41mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.