Mild Taco Sauce Heinz Packet vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Mild Taco Sauce Heinz Packet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mild Taco Sauce Heinz Packet

5 kcal

Highest protein

Mild Taco Sauce Heinz Packet

0 g protein

Lowest carbs

Mild Taco Sauce Heinz Packet

1 g carbs

Lowest sodium

Mild Taco Sauce Heinz Packet

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mild Taco Sauce Heinz PacketCondiments	5 kcal	0 g	1 g	0 g	0 g	55 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large	100 kcal	0 g	25.5 g	0 g	0 g	61 mg

Choose Mild Taco Sauce Heinz Packet if your priority is keeping calories lower. It has 5 calories per serving.

Choose Mild Taco Sauce Heinz Packet if you want the most protein. It has 0g protein per serving.

If sodium matters, Mild Taco Sauce Heinz Packet is the lighter sodium pick at 55mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.