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Nutrition comparison
Mixed Berries Lemonade Over Ice, 20 fl oz vs 1 Coffee Flavor
Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.
Quick answer
1 Coffee Flavor is lowest in calories, while Mixed Berries Lemonade Over Ice, 20 fl oz gives the most protein.
Add all to calculatorLowest calories
1 Coffee Flavor
67 kcal
Highest protein
Mixed Berries Lemonade Over Ice, 20 fl oz
0.2 g protein
Lowest carbs
1 Coffee Flavor
17 g carbs
Lowest sodium
Mixed Berries Lemonade Over Ice, 20 fl oz
8.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mixed Berries Lemonade Over Ice, 20 fl ozFresh Blend Beverages - Refreshers | 211 kcal | 0.2 g | 51 g | 0.2 g | 0.5 g | 9 mg |
| 1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium | 67 kcal | 0 g | 17 g | 0 g | 0 g | 41 mg |
Which should you choose?
Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.
Choose Mixed Berries Lemonade Over Ice, 20 fl oz if you want the most protein. It has 0.2g protein per serving.
If sodium matters, Mixed Berries Lemonade Over Ice, 20 fl oz is the lighter sodium pick at 9mg.
Compare as a meal
Open these items in the Kwik Trip calculator to see combined calories and macros.
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