Mixed Berry Frozen Lemonade, 16 fl oz vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Mixed Berry Frozen Lemonade, 16 fl oz gives the most protein.

Lowest calories

1 Coffee Flavor

100 kcal

Highest protein

Mixed Berry Frozen Lemonade, 16 fl oz

0.3 g protein

Lowest carbs

1 Coffee Flavor

25.5 g carbs

Lowest sodium

Mixed Berry Frozen Lemonade, 16 fl oz

9.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mixed Berry Frozen Lemonade, 16 fl ozFresh Blend Beverages - Lemonades	246 kcal	0.3 g	59.5 g	0.2 g	0.6 g	9 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large	100 kcal	0 g	25.5 g	0 g	0 g	61 mg

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 100 calories per serving.

Choose Mixed Berry Frozen Lemonade, 16 fl oz if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Mixed Berry Frozen Lemonade, 16 fl oz is the lighter sodium pick at 9mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.