Nutmeg Topper vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Nutmeg Topper is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Nutmeg Topper

5 kcal

Highest protein

Nutmeg Topper

0 g protein

Lowest carbs

Nutmeg Topper

0 g carbs

Lowest sodium

Nutmeg Topper

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nutmeg TopperCoffee & Tea Toppers	5 kcal	0 g	0 g	0 g	0 g	0 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium	67 kcal	0 g	17 g	0 g	0 g	41 mg

Choose Nutmeg Topper if your priority is keeping calories lower. It has 5 calories per serving.

Choose Nutmeg Topper if you want the most protein. It has 0g protein per serving.

If sodium matters, Nutmeg Topper is the lighter sodium pick at 0mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.