Oat Vanilla Macchiato, 12 fl oz vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Oat Vanilla Macchiato, 12 fl oz gives the most protein.

Lowest calories

1 Coffee Flavor

100 kcal

Highest protein

Oat Vanilla Macchiato, 12 fl oz

1 g protein

Lowest carbs

1 Coffee Flavor

25.5 g carbs

Lowest sodium

Oat Vanilla Macchiato, 12 fl oz

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oat Vanilla Macchiato, 12 fl ozFresh Blend Beverages - Ice Box	230 kcal	1 g	35 g	9 g	0.5 g	55 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large	100 kcal	0 g	25.5 g	0 g	0 g	61 mg

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 100 calories per serving.

Choose Oat Vanilla Macchiato, 12 fl oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Oat Vanilla Macchiato, 12 fl oz is the lighter sodium pick at 55mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.