Onion Addition vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Onion Addition is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Onion Addition

40 kcal

Highest protein

Onion Addition

1 g protein

Lowest carbs

Onion Addition

5 g carbs

Lowest sodium

Onion Addition

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Onion AdditionHearty Platter Cafe Breakfast Sides	40 kcal	1 g	5 g	2 g	1 g	15 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium	67 kcal	0 g	17 g	0 g	0 g	41 mg

Choose Onion Addition if your priority is keeping calories lower. It has 40 calories per serving.

Choose Onion Addition if you want the most protein. It has 1g protein per serving.

If sodium matters, Onion Addition is the lighter sodium pick at 15mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.