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Nutrition comparison
Rashans QB Chaser, 12 fl oz vs 1 Coffee Flavor
Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.
Quick answer
1 Coffee Flavor is lowest in calories, while Rashans QB Chaser, 12 fl oz gives the most protein.
Add all to calculatorLowest calories
1 Coffee Flavor
67 kcal
Highest protein
Rashans QB Chaser, 12 fl oz
0.4 g protein
Lowest carbs
1 Coffee Flavor
17 g carbs
Lowest sodium
Rashans QB Chaser, 12 fl oz
3.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rashans QB Chaser, 12 fl ozFresh Blend Beverages - Fruit Smoothies | 202 kcal | 0.4 g | 48.9 g | 0.2 g | 1.2 g | 4 mg |
| 1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium | 67 kcal | 0 g | 17 g | 0 g | 0 g | 41 mg |
Which should you choose?
Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.
Choose Rashans QB Chaser, 12 fl oz if you want the most protein. It has 0.4g protein per serving.
If sodium matters, Rashans QB Chaser, 12 fl oz is the lighter sodium pick at 4mg.
Compare as a meal
Open these items in the Kwik Trip calculator to see combined calories and macros.
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