Real Mayonnaise Heinz Packet vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Real Mayonnaise Heinz Packet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Real Mayonnaise Heinz Packet

80 kcal

Highest protein

Real Mayonnaise Heinz Packet

0 g protein

Lowest carbs

Real Mayonnaise Heinz Packet

1 g carbs

Lowest sodium

1 Coffee Flavor

61.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Real Mayonnaise Heinz PacketCondiments	80 kcal	0 g	1 g	8 g	0 g	80 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large	100 kcal	0 g	25.5 g	0 g	0 g	61 mg

Choose Real Mayonnaise Heinz Packet if your priority is keeping calories lower. It has 80 calories per serving.

Choose Real Mayonnaise Heinz Packet if you want the most protein. It has 0g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 61mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.