Nutrition comparison

Red Velvet Cake Donut vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Red Velvet Cake Donut gives the most protein.

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Lowest calories
1 Coffee Flavor
100 kcal
Highest protein
Red Velvet Cake Donut
3 g protein
Lowest carbs
Red Velvet Cake Donut
23 g carbs
Lowest sodium
1 Coffee Flavor
61.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Velvet Cake DonutCake Donuts210 kcal3 g23 g13 g1 g310 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large100 kcal0 g25.5 g0 g0 g61 mg

Which should you choose?

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 100 calories per serving.

Choose Red Velvet Cake Donut if you want the most protein. It has 3g protein per serving.

If sodium matters, 1 Coffee Flavor is the lighter sodium pick at 61mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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