Skim Milk vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Skim Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Skim Milk

10 kcal

Highest protein

Skim Milk

1 g protein

Lowest carbs

Skim Milk

1 g carbs

Lowest sodium

Skim Milk

13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Skim MilkCoffee Creamers, Milks & Flavors	10 kcal	1 g	1 g	0 g	0 g	13 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large	100 kcal	0 g	25.5 g	0 g	0 g	61 mg

Choose Skim Milk if your priority is keeping calories lower. It has 10 calories per serving.

Choose Skim Milk if you want the most protein. It has 1g protein per serving.

If sodium matters, Skim Milk is the lighter sodium pick at 13mg.

Open these items in the Kwik Trip calculator to see combined calories and macros.